V: Good day to you, we are pleased to meet you and have you here with us today.

Q: I am very excited, my heart jumps in joy and...I was very much looking forward to this interaction.

V: As were we, we are also very excited to be able to experience more closely and more deliberately your particular individuation of consciousness.

06:23
Q01: So my first question is.....has been an ongoing heart contraction that it feels painful and almost constant...so what is it made of? What am I resisting?

V: Do you speak of the physical location of your heart or a tightness that is interpreted as a physical location , which is more related to an emotional sensation?

G: Is a physical sensation in the chest that I relate to an emotional...maybe a resistance or stubbornness or inability to let go of something...

V: Are you entirely sure that do you not know what this something is?

G: I believe is just a ...maybe a resistance to surrender or a resistance to abide in infinite love, a resistance to ......to do what I came here to do.


V: And how is this resistance serving you ? What is it protecting you from ?

G: Is not protecting me, it is prolonging abiding in peace, it is prolonging ......infinite love and peace ..and what I am, you know, what I am made of .


V: We will say that a resistance is requiring far more energy than a releasing is, and therefore if resistance is the case, then, there is an enormous amount of energy placed into resisting. One does not place an enormous amount of energy into anything if they do not see some sort of benefit in it. It is not an accident to place much energy into something, and therefore resistance and maintaining this resistance is something in which you are invested, if it is the case.

We however, expect that there is some fear of a pain that will be released when you let go of this resistance, and it is that fear that is motivating the energy required to maintain this block.

If you are able to individuate the fear that is requiring you to maintain this block, you will be able to face that fear and let go of the resistance, however, we do see that there is an unwillingness to even consider what the pain or fear of pain is that you are holding in `place to maintain this resistance state,.... and so, we would like to investigate further what it is possible, what you may think in the back of your mind that you do not want to look at, is the fear that you have that would happen if you let go? What is this you believe what would happen if you were abiding in infinite love?

10:53

G: Has been, a, it is almost, like, not feeling worth it!

V: Yes.

G: It is just feeling small.

V: There are no accidents in creation, and therefore there is no possibility for any potion of creation to exist without it being wanted and willed and energetically manufactured into the exact formation of what it is, yourself included, your desires included, your quacks, your perceived failings, your perceived weaknesses are all included in this veil of creation and it is because of this inclusion that unworthiness is not possible. Your proof of worthiness is the fact that you exist. The only conception of unworthiness is manufactured by your culture, by your habits to tell one another that you are unworthy. However there is no judge, the judge has already spoken by creating you in the first place.

The main challenge in existence for humans is to understand that they are not separate from creation and there are not separate from the creator, for the creator has given the spark of life to all of its creations that it so loves and hold dear. The moment that one is able to turn to one self and say “Yes, you are worthy, yes. You're the one that the creator decided to have this experience at this time because it chose to experience existence through your eyes.” You are able to step into that state of unconditional and perfected love, which is where you want to be!.

The contraction in your heart space is a friend to you, it is not something to be removed, it is something to be listened to and it is speaking to you very clearly telling you that this belief of unworthiness is no longer serving you.

At a point in your existence, believing that you were unworthy did serve you because it protected you from those who will repeat this mantra to you telling you that you were unworthy and placing you in what could be even physical danger at the time of you declaring your worthiness. It is not necessary anymore to declare your unworthiness or to believe in that belief.

G: Thank you.

14:37

V: Thank you!

14:41

Q02: So, to be an instrument of the highest truth and service has been a very strong motivation in this vehicle. Is there anything about how I can do more for humanity?

V: Tying back into the previous answer, you are already the most brilliant, sparkling and shining highest form humanity that you can be. The work that you are required to do now is that of self acceptance and self realization, so you can see this sparkling beauty in the same way that source sees you. This is the highest service you can provide to humanity, this is the highest service that any being within humanity can provide to humanity for this unconditional love, this perfected love, this perfected love for self and other self is what will unify all of humanity, is what will cease the behaviours that are required to catalyze humanity to make the choice to step into this love.

The only reason why there are horrors on your planet is because there are love. These horrors are required by your consciousness, by the group consciousness on that planet, because at the moment there's still the option to choose between love and not love, even though not love is also love. It is a game, the more of you that choose to step into self love, that step into love for all, will and do provide both the example and the vibrational resonance for those who come after them to step in the same direction. Your experience with learning to believe and know 100% your worthiness, 100% your beauty, will be an example for all those who are around you, for all those that see you, for all those that come to you for counsel for the rest of your existence. This is your paramount job, this is your highest service, and this is what you can do, which is 100% in your capability and within your grasp.
18:21

G: Thank you

18:22

V: Thank you.

18:25

Q03: Do you have anything to say about a specific diet or practice to be able to hold the energy in this 3D matter or body, is there any practice or any advice that you recommend ?


V: We are at times reluctant to give practical advice on your 3D plane as we believe in the choice of each individual to find their own path in all arguments, in all decisions and all circumstances. We believe that we may say to you that everything is your choice and your beliefs about everything that you are in contact with will influence your situation with them therefore one could eat what is considered an unhealthy diet on your planet and as long as that one believes it was well for their body they will have no consequence from this diet , however that is very difficult on your planet for you are awakening to the ideas of what is on a 3D level good for and not good for your body. In terms of diet, our blanket statement would be to endeavor to keep it as close to foods that have come directly from the planet. The foods that are evolved in order to sustain life, these are plant foods. All processed foods and created food is not the optimum for you particularly. However we'll suggest to make sure your diet includes a fair amount of taking care of yourself also on an emotional level up until the point where that is no longer needed. So we will not restrict any foods that bring you pleasure currently. We will just increase your awareness about, which you already know, about where they come from and what they're doing inside of your body.
As you frequency increases, you'll naturally be drawn to foods that are better for you; as your self love increases you will naturally be drawn to foods that are better for you, you know on an instinctual and biological level which foods are good for you.

In terms of practice, meditation is always suggested, the clearing of mind and if not the clearing of mind, the intention of the clearing of mind, for it is not so much one's action that brings results, but their intention.

We also encourage finding what pleases you in terms of joy, what makes you laugh, what makes you smile and doing more of those things, leaning in the direction of your natural excitement and fun, and taking the time to ask and check in with yourself: "What do I need in this moment?", and then meeting that need, even if it goes against the advice we have just given you, and even if it goes against the advice of what you've heard from many others. If you ask the question to yourself; " What do I need right now?” and the answer is: “a chocolate bar", then we suggest you eat the chocolate bar, for the next time that act of self love which in theory does not to some seem like an act of self love in that moment, but to you in that moment was, will add to your bank account of self love and eventually the "What do I need?" question will not end with a suggestion of something that is not on all levels a 100% good for you, physically, emotionally, psychologically and energetically.

23:28

G: Thank you!

You nailed witht the chocolate bar!

23:29

V: Yes, we know!

23:34

Q04: Is there anything you want to say to me that is relevant for this blueprint?

V: Is there something specific you would want to know ....on this topic?

G: If you percibe any other resistance.

V: We do perceive a believe in resistance, as we said, it takes much effort and power to maintain a block, much more than it does to let it go if you were to see how much power, effort and force you are using to maintain that block, you would have a slight idea of how powerful you actually are.

This is a beautiful example of a simple misunderstanding, for we see within your individuation a gentlessnes, but a powerful gentleness, an extremely powerful gentle nature. This might seem like a strange combination, and in fact on your planet, in your species it is not a usual combination, however it is potent and absolutely necessary at this turning point in your civilization. You have the ability to flow as a river and cut through any rock. At the moment the focus of this gentle power is your own perceived resistance, but you may simply lift the rock and use that power in a different fashion, for perhaps larger or more satisfying ends. We do not suggest that you go out to help humanity because you believe that humanity needs to be help; we suggest that you go out and help humanity because it is a beautiful thing to do that sings to your heart being as you said earlier. You have always had this desire to participate in an awakening, in a softening of this community in which you live and you'll be able to influence this community through your gentle nature if you embrace this gentleness, this power and strength of gentleness, you'll be able to do things that others cannot.

27:56

G:Thank you, I loved that.

Just. You were precise in everything you said, has been until lately that I've found out all these beliefs in lack, worth that is stopping me from joy and infinite love and infinite peace and rest and so I will let go of misbeliefs in order to increase my ability to shine and enjoy and have fun. I've noticed that has been a blockage. That I don't allow myself to have fun and joy.

Q00: I don't think I have more questions, if you have anything else to add or say or a passive transmission to offer.

V: Yes, we'll do both. First we'll let you know that even if you cannot feel worth it now, the reality of that infinite love and unconditional love that you know is there for you and from you, above all from you...it is there regardless of whether or not you believe yourself to be worthy of it...and so, while you are dismantling and healing the believes that lead you to believe you're unworthy, you may regardless, step into that ocean of love and in stepping into it , even before you're ready, even before you feel like you have permission, even before you feel worthy of it...you will find that there is no bouncer at the door that will kick you out!, there is no love police who are measuring your worthiness !...you will not be spotted and outed as the one who is not meant to be in the love ocean. Even do you will be undercover to yourself in your own heart, you'll be able to learn worthiness thru love...so you have two options here both equally valid;

One is the dismantling of the believe systems which is something we suggest and that involves caring for oneself as one will care for a child if one was a 32:15 adult.

And the other is to dive as often as possible into that love fearlessly knowing that there is nothing that will spell you from it.

G: Beautiful

V: You are safe

G: Thank you

34:47

V: The configuration that you came into this world with was yours, and it was not correct for those around you to remove that configuration from you or teach you that it was not the right configuration for you, however, this lesson serves not only you but all of those beings who have had that same misunderstanding. The misunderstanding to mute oneself, to alter oneself or to have someone you love telling you to mute yourself and alter yourself.

You are safe to love as expandendly as you are capable of, and we know that this has not been appreciated in your past. And if you cannot love through action, you can love through vibration. You are safe to allow yourself to turn that faucet on. And we feel that the blockage in the heart area will flow when that very powerful gentle loving nature of you is allowed to flow out of you.

This is your gift, you may never be recognized for it, the people you meet may not know that what they are feeling is due to your gift of being able to love at that level as a human. They may never turn to you and love you in that way in return, but it is not their job to and you know it, and in reality your desire is to love in that way.

So if this conversation needs to be your permission slip to sigh, a sigh of relief and let go of all that power and all that pressure and to just step fully into that loving, then we are so pleased. And if a chocolate bar is thap permission slip, we are also pleased.

38:45

G: This conversation will be permission slip, that is for sure, I loved this interaction, the reassurance that love is who I am, but starts from me, loving myself .

I am infinitely grateful for your words.

39:40

V: And we are infinitely grateful for your essence and willingness to come and have this experience as your individuation at this time in your reality.

G: Thank so so much


V: Thank you


G: I don't think I have anything else to say, just, I would love to receive a cosmic hug.

40:45

V: Then, we'll take that as our permission slip to transmit to you the energetic equivalent of that.

42:10

V: Is there anything else that you would like?

G: No, Thank you so much! I don't even need the chocolate bar anymore!

I appreciate this interaction and your love and the reminders.

V: And what we'll wish for you is in the very near future to find yourself in child like laughter and joy .

We salute you now, with the light of a thousand suns and the love of the One Infinite Creator


G: Thank you.